Individual therapy and counseling for adults and couples in Santa Barbara, CA
Welcome to my practice.
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy.
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.
Let’s work together.
I offer a collaborative, compassionate, and safe space to self-discover. I specialize in working with adults experiencing mild to moderate anxiety, depression, substance use, and life transitions as well as families and couples looking for support in parenting, communication, and relationship challenges. In-person and telehealth appointments currently available.