Individual therapy and counseling for teens and adults in Santa Barbara, CA
Welcome to my practice.
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy.
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.
Let’s work together.
I offer a collaborative, compassionate, and safe space to self-discover. I specialize in working with teens and young adults experiencing mild to moderate anxiety, depression, substance use, and life transitions. In person and telehealth appointments currently available.